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Brush the fish with olive oil and sprinkle with salt and pepper. Seal bag and turn to coat.
Grilled tuna steak recipe. Refrigerate for up to 30 minutes turning occasionally. Grill each side for only 2 to 2 1 2 minutes. Cook tuna until first side is well seared and the fish releases from the grill grate 1 to 2 minutes.
Just before cooking season tuna steaks all over with salt and if desired pepper. For medium cook 2 minutes more until the flesh flakes apart. Then set over hot side of grill.
For medium rare cook 1 minute more until the flesh begins to pull apart. Add a side salad featuring tomatoes cucumbers and onions for a truly refreshing light dinner. Grilled tuna steak with fresh herb and peanut salad whole foods market lime juice coarse sea salt green onions fresh mint leaves and 6 more grilled tuna steak salad with wasabi vinaigrette yellowfin tuna recipe killing thyme.
The flesh will be firm and tight. In a large resealable plastic bag combine the lemon juice oil garlic and thyme. To grill the tuna get a charcoal or stove top cast iron grill very hot.
Seasoned with the bright bold flavor of cilantro zesty old bay seasoning and two slightly tart slices of lime this tuna steak recipe tastes even better served with white rice beans and corn. Old bay tuna steak is the perfect light seafood dish.
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