Shrimp Stir Fry Rice Calories

Drizzle evenly with soy sauce season with salt and pepper and stir to combine. Stir shrimp rice and green onions into the skillet.

Low Calorie Shrimp Fried Rice Recipes Cooking Recipes Food

The easiest stir fry you will ever make in just 20 min it doesn t get easier or quicker than that.

Shrimp stir fry rice calories. Shrimp bok choy broccoli and zucchini are happy together in a stir fry that makes its own teriyaki sauce. Garlicky shrimp stir fry with baby bok choy from skinnytaste shrimp and bok choy both take hardly any time to cook so this recipe will be ready in a jiff. Calories per serving of shrimp stir fry.

There are 172 calories in 1 cup of shrimp stir fry. Skip ordering takeout and prepare this homemade shrimp fried rice easily in under 30 minutes in one pot sure to please the whole family. We stir fry cold rice with plenty of carrot onion and garlic and then toss it with egg frozen peas green onion and of course lots of soy sauce and sesame oil.

Calories per serving of shrimp fried rice 109 calories of brown rice medium grain 0 50 cup 33 calories of egg substitute liquid egg beaters 0 25 cup 30 calories of enova soybean oil and canola oil 0 25 tbsp. A typical serving of homemade stir fry with mixed vegetables served over rice contains around 299 calories. Swap out your favorite protein for the shrimp or add a variety for a hearty meal.

160 calories of rice fraft minute rice brown 0 50 cup 56 calories of shrimp cooked 2 oz 45 calories of mixed vegetables frozen 0 25 package 10 oz 20 calories of kikkoman stir fry sauce 1 tbsp 8 calories of smuckers sugar free apricot preserves 0 75 serving. Get the recipe here. 44 fat 16 carbs 40 protein.

A serving size is 1 1 4 cups of stir fry with 3 4 cup of rice. Our easy shrimp fried rice is our favorite way to use up leftover steamed white rice. Calories can vary significantly in a shrimp stir fry depending on the ingredients used.

Cooking shrimp in a stir fry pan on med hi heat longer than 3 mins is a sin. Serve over rice or noodles for a tasty meal. Tina january 9 2020 2 31 pm reply.